Recipe

[C4]

Ingredients:
*500 grams (1 pound) beefheart

*350-500 (3/4-1 pound) grams chicken livers

*1 can of green peas

*1 small packet of frozen spinach(150-200g???)

*200 grams (1/2 pound) of prawns (I like to peel and head
them otherwise the oscars pass the shells and
they end up sitting on the bottom of your tank)

*1 cup of fish food pellets crushed
(this is optional, add as little or as much as you want)

*gelatine to bind

Method:
Its really quite simple, everything except the gelatine and fish pellets
needs to be either minced or put in the food processors and made into a
mince-like consistency. I recommend that you do each of the meaty ingredient
in the blender seperately and then combine all in a large mixing bowl.
Its okay to blend all the veges together. Once everything is blended up,
combine it all in a bowl. Add the crushed fish food. Disolve the gelatine
in a little water(as little as possible) then also add. Mix thoroughly.
Line a baking tray with baking paper. Spread the mix evenly on the trays
at around 5mm thickness. Place two layers of baking paper over the mix
and keep repeating until the tray is full.

Freeze. Once frozen break up into portions that will store in a container
in the freezer.

You can add or not add whatever you like it had corn in it but I heard
that upsets their stomachs.
Any other ideas on this recipe would be good.


By Tony Snell
Conversions by Adam Dagna


It was a group effort, but here it is [img]http://www.cichlidfish.com/ubb/smile.gif[/img]

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Candice